Mindful Monday

In many of my posts, I talk about our beliefs, and often, the need to change them so we can move forward in life in alignment with our Higher Self. This quote is so helpful in this respect as it reminds us that we are empowered individuals who shape our lives through our thinking and reacting...

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom"
                                                                                                                                               -Victor Frankl